From the category archives:

Anxiety

Try Something Different: Natural Cures For Anxiety

In this day and age, the pharmaceutical industry is one of the most powerful ones on the planet. They are marketing us pills for anything and everything, from medicines for anxiety, to treatments for obesity, hair loss, and diseases that they have just made up. It is no wonder that more and more people are [...]

{ Comments on this entry are closed }

Should You Be Aware Of The Lesser Known Types Of Anxiety?

The most common forms of anxiety disorders are general anxiety disorder, obsessive compulsive disorder, social phobia and other phobias, panic disorder and separation anxiety disorder. These disorders are all attributable to past traumatic events or genetics, as most anxiety disorders are. Very rare is it that anxiety problems appear for no apparent reason whatsoever, though [...]

{ Comments on this entry are closed }

Leading A Normal Life Even Though You Have Panic Attacks Is Possible With Treatment

If you have ever experienced a panic attack, even a little one, you probably understand how it can be difficult for those who frequently experience panic attacks to lead normal lives. They are characterized by moments of extreme fear or panic, usually for an unexplained reason, that can make a person sick. Symptoms of panic [...]

{ Comments on this entry are closed }

Comparing The Two: Is Psychotherapy More Effective Than Medicine In Treating Anxiety?

Sigmund Freud, the originator of psychotherapy, believed that chronic anxiety in a person was caused by past traumas, and that certain stimulus would make us relive that trauma therefore creating feelings of anxiety. However, avoiding the anxiety through various means was thought to be counter-productive; so as long as the anxious feelings were there, suppressed, [...]

{ Comments on this entry are closed }

Answer The Question: Is It Anxiety Or An Anxiety Disorder?

Anxiety by definition affects everybody-even the happy and perfectly content. Therefore, you cannot assume because you are having a bad day or are unusually anxious on a given night that you are developing an anxiety attack, nor that you have an anxiety disorder. Anxiety is an emotion. An anxiety attack might also be called a [...]

{ Comments on this entry are closed }

A Guide On How To Get Help For Anxiety Disorders

If you believe you or someone you know is exhibiting symptoms of an anxiety disorder then the best place to start is with the family doctor. What he or she can do is help you determine if you are suffering from an actual anxiety disorder, normal stress because of your circumstances or even a serious [...]

{ Comments on this entry are closed }

Self Esteem: How Does Self Esteem Affect Anxiety?

Anxiety problems are usually directly related to a person’s self esteem. Low self esteem, or poor self image, contribute to many different personality disorders. A person’s self-worth, however he or she sees himself, will ultimately define what that person feels and even accomplishes in life.
If you are hard on yourself and constantly criticize your [...]

{ Comments on this entry are closed }

Psychotherapy: How Does Psychotherapy Treat Anxiety Disorders?

Psychotherapy is a popular alternative to traditional medication, though some doctors recommend both forms of treatment in certain cases. Psychotherapy involves talking to a trained professional, such as a psychologist or licensed therapist, and working together to discover the source of the anxiety. From there a patient learns how to better cope with the disorder [...]

{ Comments on this entry are closed }

Anxiety Medication: How Does Medication Treat Anxiety Disorders?

When a person suffers from an anxiety disorder, it is far beyond the regular anxiety that everyone suffers from day to day. This form of anxiety can be chronic, recurring and extreme to the point of being unbearable. Therefore many doctors will recommended prescription medication to help treat the problem. Some people will not mind [...]

{ Comments on this entry are closed }