If you have suffered from stretch marks, it was probably during puberty or a pregnancy where the skin underwent fast weight changes. However, you may be questioning what exactly is the cause of stretch marks and how to reduce stretch marks appearance after they have formed. As a general rule, stretch marks are formed on the body in regions that store large amounts of fat, and they occur in the dermis, the skin layer which determines its shape.
Stretch Marks Defined
Stretch marks are caused by actual tears in a thinned or technically atrophic skin, with fine dermal collagen bundles arranged in straight lines parallel to the surface. These tears are a response from your own body to try to heal the damaged skin. The reality is that stretch marks are essentially scar tissue created by the body to heal damage caused by expanding skin that is too thin.
Referred to by doctors as “striae” (usually “striae distensae” or, in the case of pregnancy , “striae gravidarum”) stretch marks typically develop after a period of rapid weight gain or loss. Stretch marks are most prevalent during pregnancy and the teen years, when periods of rapid growth and increased levels of steroid hormones cause major changes throughout the body. The truth is that almost 90% of females who are pregnant develop stretch marks.
Stretch marks are actually skin lesions and are surprisingly the most common type of lesion. Stretch marks, or Striae, are most commonly located on the breasts, hips, thighs, buttocks, abdomen, and flank. You need to know that stretch marks are absolutely normal and are not a medical concern. The issue is that stretch marks can become an appearance issue and affect a person’s self esteem.
Prevent Stretch Marks – Your First Line of Defense
A secret to stretch mark prevention from forming is to keep the skin moisturized during times of weight gain or loss. This will aid in the reduction of stretch marks and for those that do appear, repair themselve quicker. A regimen of exfoliation and massaging nutrient-rich natural oils into the skin ,such as wheatgerm, jojoba or vitamin E, will help fade stretch marks from your high risk areas.
The Art of Stretch Mark Removal
The act of massaging the stretch mark affected location is key and increases blood circulation to the affected area, also assisting the healing process. Exfoliation of the area will also help stretch marks removal by shedding dead skin cells and allowing the stretch mark removal cream to penetrate deeper into the damaged skin. A warning is warranted though – be careful not to overdo with the exfoliation as it may cause your already damaged skin to become extremely sensitive. Moderation is the key to helping remove stretch marks permanently!
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